Elsa's Wholesome Life

Elsa's Wholesome Life

By Ellie Bullen

  • Release Date: 2017-07-25
  • Genre: Special Diet
Score: 5
5
From 11 Ratings
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Description

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets.

A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to:

- get enough iron, vitamin B12 and calcium
- achieve the right balance of carbs, proteins and good fats
- shop smarter and get more organised in the kitchen
- enjoy a lifestyle that is better for you and the environment

Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!

Reviews

  • Great book!

    5
    By bianoronha
    I loved this book! The pictures are really nice and Elsa really sells the vegan lifestyle, even nonvegans will find themselves tempted to include more vegan meals in their diet. Another thing that I really liked is that almost all the ingredients required for the recipes are easily accessible anywhere. Being from Brazil, a lot of vegan recipes I stumble upon require special vegan cheeses, nut milks or ingredients that I cannot find in my home country. The recipes on this book, however, use mostly grains, vegetables and nuts and the book teaches how to make nut milks from scratch. I’m really happy with this purchase and can’t wait to try all of the recipes out!

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